With the cold and flu season right around the corner, it's important for seniors to take a proactive approach towards protecting themselves from these common infectious illnesses. Cold and flu infections can strike anyone, regardless of age. Because of their weakened immune system, however, seniors...

Regular physical activity plays an important role in the health and overall well-being of seniors. Unfortunately, many seniors don't get the recommended amount of exercise. Statistics show just one-third of adults aged 65 and older meet the exercise recommendations set by the Centers for Disease Control and...

Newly renovated studio apartments now available

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